Ingredients
- 1 1/2 cups yellow lentils (Tur dal), cleaned, washed and drained
- 4 tablespoons oil 1 teaspoon mustard seeds
- 1 teaspoon fenugreek seeds (methi)
- 1 teaspoon cumin seed 15 fresh curry leaves, washed and torn
- 3 inches fresh ginger, peeled, washed and finely chopped
- 2 pinches asafetida powder (commonly called 'hing' in Hindi)
- 2 medium green chilies, washed and chopped
- 2 medium fresh tomatoes, washed, peeled and chopped
- 2/3 cup tamarind pulp
- 1/2 teaspoon red chili powder
- 2 teaspoons turmeric powder 4 teaspoons salt
- Water
Procedure
- Pressure cook the lentils (toor dal) in a pressure cooker alongwith 6 cups of water until the lentils are tender.
- Heat oil in a pot on medium-high flame.
- Once its hot, add mustard seeds, methi seeds and cumin seeds. Allow to splutter and crackle. Once they stop doing so, add in the curry leaves and ginger. Stir-fry for 5 minutes until the raw smell of ginger is gone.
- Add asafoetida powder and continue to stir-fry for another 5-7 minutes.
- Toss in the green chillies, mix well and continue to stir-fry for another 2-3 minutes.
- Then add in the tomatoes and 1/4 cup of water to cook the tomatoes.
- Mix well and cook on high flame until the tomatoes are softened.
- Add salt, red chilli powder and turmeric powder. Mix well.
- Measure out 2/3 cup of tamarind water in a cup and add this tamarind water to the tomato mixture. Mix well and allow it to cook on medium-high flame for 5 minutes.
- In the meantime, open the pressure cooker (by this time the lentils will be tender and the whistle would have blown), drain the water, and with the help of a beater/mashing tool (we use what we call a'mandira' in Hindi. This is a long wooden spoon with a round base that we use for mashing lentils, bananas, etc), in round circular motions, mash the lentils completely, until they mix with the water in which they were being cooked.
- Now add 5 cups of water alongwith the lentil and water mixture that was used to cook the lentils. Add the tamarind-tomato mixture, mixing gracefully, till it comes to a boil.
- Lower flame and cook for 10 more minutes on a simmer. Remove from flame and serve immediately with cooked long-grain white Basmati rice.
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